My Certifications
ISSA Certified Personal Trainer
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Group Exercise Instructor
Group fitness is where energy, motivation, and community come together. As a certified Group Exercise Instructor, I lead high-energy classes designed to make fitness fun, effective, and accessible for everyone. With expertise in up to 12 different class formats, I bring variety and structure to each session, ensuring participants stay engaged and challenged. Whether it's cardio, strength, dance, or flexibility training, I create an inclusive and supportive environment that helps clients move with confidence.
ISSA Certified Glute Specialist
You may think that stronger glutes are just about aesthetics, but they are key to preventing injuries and boosting overall performance. As a certified Glute Specialist, I teach clients how to properly activate and train the gluteus maximus, medius, and minimus to build strength, improve function, and sculpt the look they want. I design targeted lower-body programs that deliver results clients can't get on their own. When it comes to glutes, I'm the go-to expert helping clients unlock their full potential, one hip thrust at a time.